GRANOLA BARS

Granola Bars image

Number Of Ingredients 13

Ingredients

3 cups crispy rice cereal
5 cups old-fashioned oats
1 1/2 cups whole wheat flour
2 tablespoons cinnamon
1/4 cup almonds chopped
1 cup raisins
1 cup coconut unsweetened
3/4 cup mini chocolate chips or dried, chopped fruit
1 1/4 cups honey
2 teaspoons imitation maple flavoring
1/2 teaspoon almond extract
1 1/2 teaspoons salt
2 tablespoons vanilla extract

Steps:

Mix cereal, oats, flour, cinnamon, almonds, raisins, coconut, and chocolate chips or dried fruit together until well blended. In a 2-cup measure, mix together honey, Mapleine, and almond flavoring, salt, and vanilla. Add enough water to bring liquid mixture to the 1 3/4 to 2 cups mark (about 1/2 to 3/4 cup). Mix well and pour over dry ingredients until covered well. Put 1/2 of granola on a large, bakery-size cookie sheet and 1/2 on another. Place wax paper on top of each sheet of mixture to prevent rolling pin from sticking to the mixture. Roll out mixture on cookie sheets until each is completely covered. Remove wax paper. Cut each sheet of granola into 40 bars. Bake at 400 degrees 7 to 10 minutes. *This recipe is not a good diabetic choice.

Nutrition Facts : Nutritional Facts Serves

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #granola-and-porridge #breakfast #desserts #lunch #snacks #easy #beginner-cook #kid-friendly #cookies-and-brownies #bar-cookies #grains #dietary #low-cholesterol #healthy-2 #low-in-something #pasta-rice-and-grains #3-steps-or-less