GOOD OLD CHILI CON CARNE

Good Old Chili Con Carne image

Provided by Alex Witchel

Categories dinner, main course, side dish

Time 1h30m

Yield Serves 6

Number Of Ingredients 17

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Ingredients

1/4 cup olive oil
2 medium onions, finely chopped
2 cloves garlic, finely chopped
2 medium carrots, finely chopped
2 ribs celery, finely chopped
2 red bell peppers, cored, seeded and roughly chopped
1 heaping teaspoon chili powder
1 heaping teaspoon ground cumin
1 heaping teaspoon ground cinnamon
Sea salt
freshly ground black pepper
1 15-ounce can garbanzo beans (chickpeas), drained
1 15-ounce can red kidney beans, drained
2 14-ounce cans diced tomatoes
1 pound good-quality ground beef
1/2 cup (packed) fresh cilantro sprigs
2 tablespoons balsamic vinegar

Steps:

Place a large casserole over medium-high heat, and add 1/4 cup olive oil. When the oil is hot, add the onions, garlic, carrots, celery and red bell peppers. Stir, and add chili powder, cumin, cinnamon and a good pinch of salt and pepper. Stir every 30 seconds for about 7 minutes, until softened and lightly colored.
Add the garbanzo beans, kidney beans, tomatoes and ground beef, stirring to break up the meat. Fill one of the tomato cans with water and then add the water to the pan. Coarsely chop the cilantro leaves and refrigerate until needed. Finely chop the stems and add to the pan. Add balsamic vinegar and season with salt and pepper to taste.
Bring to a boil, then reduce heat to low. Simmer, partly covered, for about 1 hour, stirring occasionally to prevent sticking. Transfer to a warmed serving bowl or individual bowls, and garnish with cilantro leaves. If desired, serve with basmati rice, crusty bread, baked potato or couscous, accompanied by yogurt, guacamole and slices of lime.

Nutrition Facts : @context http, Calories 530, UnsaturatedFat 16 grams, Carbohydrate 47 grams, Fat 27 grams, Fiber 14 grams, Protein 26 grams, SaturatedFat 7 grams, Sodium 1114 milligrams, Sugar 14 grams, TransFat 1 gram