GOOD FOR YOU STRAWBERRY WAFFLES
These are so good, no one will ever know how healthy they are. I don't tell anyone! I had extra strawberries and wanted to make waffles with them, but couldn't find a recipe version that I liked, so I tweaked a few and came up with this one. This makes 3 double waffles, which is 3 servings in my house.
Provided by DuChick
Categories Breakfast
Time 20m
Yield 3 serving(s)
Number Of Ingredients 11
Steps:
- Combine flours, flax seed, Splenda, baking powder and salt into a medium-sized bowl with a whisk. Form a well in the center in preparation of wet ingredients.
- Into a blender, place strawberries, milk, applesauce (or yogurt), vanilla and egg and puree until smooth.
- Add the wet strawberry mixture to the dry flour mixture and whisk just until all is moistened. Do not overmix.
- Spoon about 1/2 cup batter onto preheated waffle iron that's been coated with cooking spray. Cook until done and crispy.
- Serve hot with toppings of your choice: we like sugar-free syrup, Cool Whip Free and extra sliced strawberries.
Nutrition Facts : Calories 228.1, Fat 4.4, SaturatedFat 0.8, Cholesterol 70.9, Sodium 256.7, Carbohydrate 39.2, Fiber 5.2, Sugar 4.5, Protein 9
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