GOOD EATS GRANOLA BARS

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Make and share this Good Eats Granola Bars recipe from Food.com.

Provided by HealthNutz

Categories     Breakfast

Time 40m

Yield 16 serving(s)

Number Of Ingredients 10

1 cup rolled oats
1/4 cup sunflower seeds
1/3 cup sliced almonds
1/4 cup wheat germ
3/4 cup honey or 3/4 cup agave nectar
1/4 cup dark brown sugar or 1/4 cup molasses
2 tablespoons canola oil
2 teaspoons vanilla extract
1/2 teaspoon salt
3/4 cup chopped dried fruit

Steps:

  • Preheat oven 300 degrees F.
  • Place a medium saucepan over medium heat and add honey, dark brown sugar, canola oil, vanilla extract, and salt. Just stir that until the sugar has completely dissolved.
  • Add oat mixture, and chopped dried fruit mix.
  • When the mixture is completely mixed and no more liquid seems apparent, move that into a well-oiled 9 x 9 baking dish.
  • Allow the bars to cool completely. Run a knife around the edge of the pan, turn out onto a cutting board and cut into 16 squares.

Nutrition Facts : Calories 152.4, Fat 4.4, SaturatedFat 0.4, Sodium 77, Carbohydrate 28.1, Fiber 2, Sugar 16.6, Protein 2.4

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