GOLDEN SAUCE

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GOLDEN SAUCE image

Categories     Sauce     Vegetable     Side     Sauté     Thanksgiving     Low Carb     Low Fat     Vegetarian     Quick & Easy     Low Cal     Low Sodium     Low/No Sugar     Healthy     Vegan

Yield 2-4

Number Of Ingredients 11

1 cup water
1 medium potato, peeled and chunked
1/2 medium carrot, peeled and chunked
1/2 medium onion, peeled and chunked
1/2 cup reduced fat, firm regular tofu, crumbled
1/2 cup nutritional yeast
1 TB lemon juice
1/2 tsp salt
1 TB light miso
1/4 tsp garlic granules
Add dijon mustard to taste

Steps:

  • Cook first 4 ingredients in a small sauce pan. When the carrot is tender, add the cooked vegetables to the blender with remaining ingredients. Blend until very smooth. Serve immediately or refridgerate (it will keep for a week and can be gently reheated)

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