GLUTEN-FREE PIZZA CRUST

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Gluten-Free Pizza Crust image

This is a healthy, high-protein, gluten-free pizza crust with few ingredients.

Provided by mjplower

Categories     Bread     Pizza Dough and Crust Recipes

Time 30m

Yield 6

Number Of Ingredients 5

3 tablespoons olive oil, divided
1 cup garbanzo bean (chickpea) flour (such as Bob's Red Mill®)
1 cup water
3 cloves garlic, pressed
½ teaspoon salt

Steps:

  • Preheat oven to 500 degrees F (260 degrees C).
  • Coat the bottom and sides of a cast-iron skillet or an oven-proof baking dish with 1 tablespoon olive oil; heat in oven for 5 minutes.
  • Whisk garbanzo bean flour and water together in a bowl until batter is smooth. Add remaining olive oil, garlic, and salt; mix well. Pour batter into the heated skillet.
  • Cook crust in the preheated oven until lightly browned, about 15 minutes.

Nutrition Facts : Calories 135.2 calories, Carbohydrate 12.5 g, Fat 7.8 g, Fiber 4 g, Protein 4.1 g, SaturatedFat 0.9 g, Sodium 198.7 mg

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