GLUTEN-FREE FRUIT AND GRAIN MUFFINS

Gluten-free Fruit and Grain Muffins image

A blend of whole grains is baked into these sweet and delicious gluten-free muffins.

Provided by Minute Rice

Categories Trusted Brands: Recipes and Tips Minute® Rice

Yield 12

Number Of Ingredients 8

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Ingredients

1 bag Minute® Multi-Grain Medley
1 cup apple juice
1 large egg, lightly beaten
1 ½ cups vanilla soy or almond milk
1 tablespoon agave nectar
2 cups gluten-free baking mix
½ cup dried fruit, chopped
Non-stick cooking spray

Steps:

Preheat oven to 425 degrees F.
Prepare rice according to package directions, substituting juice for water. Cool.
In a medium bowl combine egg, milk and agave. Stir in Multi-Grain Medley and fruit. Fold in baking mix. Blend just until combined. Coat a 12-cup muffin tin with non-stick cooking spray. Divide batter into cups and bake 20 minutes.

Nutrition Facts : Calories 132.7 calories, Carbohydrate 26.7 g, Cholesterol 15.5 mg, Fat 1.5 g, Fiber 1.5 g, Protein 4.2 g, SaturatedFat 0.2 g, Sodium 41.8 mg, Sugar 9.5 g