GLUTEN FREE BANANA MUFFINS

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GLUTEN FREE BANANA MUFFINS image

Categories     Fruit     Wheat/Gluten-Free     Muffin

Yield 12

Number Of Ingredients 11

3 bananas (about 1 ½ cups) mashed
1 c. almond flour
1/2 c. coconut flour
1/2 c. oat flour
2 eggs
1 TBSP. vanilla extract
1 TBSP. honey
¼ c. coconut oil
½ tsp. salt
1 tsp. baking soda
1 tsp. EnerG egg replacer

Steps:

  • 1.Place bananas, eggs, vanilla, honey and oil in blender 2.Blend liquid ingredients together 3.Mix all dry ingredients in a medium size bowl. 4.Add liquid ingredients to dry ingredients. Stir until just mixed. Be careful to not over mix. 5.Scoop batter into oiled muffin tins 6.Bake at 350° for 20-25 minutes (or until a toothpick comes out clean) 7.Remove from oven and let cool Note: These freeze well

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    #lactose     #60-minutes-or-less     #time-to-make     #preparation     #occasion     #for-1-or-2     #dietary     #gluten-free     #free-of-something     #to-go     #number-of-servings

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