GLUTEN-FREE, ALLERGY-FRIENDLY TRAIL BARS
I came up with this recipe, since it's hard to find quick-and-easy snacks without gluten or peanuts. These bars are so good that even my friends who don't have food allergies love them! If you have tree-nut allergies, you can substitute sunflower seeds and/or sesame seeds. There are so many variations on this recipe!
Provided by Jennifer
Categories Appetizers and Snacks
Time 1h
Yield 16
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
- Stir sunflower seed spread, honey, agave nectar, and vanilla extract together in a large bowl until evenly mixed. Add oats and stir to coat oats completely.
- Stir cranberries, chocolate chips, macadamia nuts, and cashews into oats mixture. Turn oat mixture out into the prepared baking dish and press down until evenly spread out and compact.
- Bake in the preheated oven until golden brown, 18 to 20 minutes. Cool completely before cutting into bars.
Nutrition Facts : Calories 283.9 calories, Carbohydrate 40.4 g, Fat 13.3 g, Fiber 4.6 g, Protein 5.5 g, SaturatedFat 3.2 g, Sodium 83.3 mg, Sugar 23.5 g
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