GLAZED LAMB CHOPS
A flavorful two-ingredient sauce marinates these lamb chops. "These are so quick to prepare, but your guest will think you've fussed," promises Mitzi Sentiff of Annapolis, Maryland.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 3
Steps:
- In a small saucepan, combine the orange juice concentrate and barbecue sauce. Cook and stir over medium heat for 3-4 minutes or until heated through; set aside 1/3 cup for serving. Spread remaining sauce over both sides of lamb chops. Place on a broiler pan. , Broil 4-6 in. from the heat for 4-9 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Serve with reserved sauce.
Nutrition Facts : Calories 209 calories, Fat 7g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 251mg sodium, Carbohydrate 12g carbohydrate (12g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges
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