GINGERED SPAGHETTI SALAD

Gingered Spaghetti Salad image

We love this chilled chicken salad brimming with colorful veggies. Make it meatless by omitting the chicken and tossing in more edamame. -Cindy Heinbaugh, Aurora, Colorado

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 8 servings.

Number Of Ingredients 10

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Ingredients

1 package (16 ounces) whole wheat spaghetti
1 cup frozen shelled edamame
1 teaspoon minced fresh gingerroot
1 cup reduced-fat sesame ginger salad dressing
3 cups cubed cooked chicken breast
1 English cucumber, chopped
1 medium sweet red pepper, chopped
1 small sweet yellow pepper, chopped
1 small red onion, finely chopped
3 green onions, sliced

Steps:

Cook spaghetti according to package directions, adding edamame during the last 5 minutes of cooking. Rinse in cold water and drain well. Meanwhile, stir ginger into salad dressing., In a large bowl, combine spaghetti, chicken, cucumber, peppers and red onion. Add dressing; toss to coat. Sprinkle with green onions.

Nutrition Facts : Calories 355 calories, Fat 6g fat (1g saturated fat), Cholesterol 40mg cholesterol, Sodium 431mg sodium, Carbohydrate 52g carbohydrate (8g sugars, Fiber 7g fiber), Protein 26g protein.