GINGERED ASPARAGUS
This is a nice way to prepare asparagus for a nice change of pace. From the cookbook Delicious Ways to Control Diabetes.
Provided by Vicki Butts (lazyme)
Categories Vegetables
Time 20m
Number Of Ingredients 7
Steps:
- 1. Snap off tough ends of asparagus. Remove scales from stalks with a knife or vegetable peeler, if desired. Cut spears into 2-inch pieces.
- 2. Coat a large non-stick skillet with cooking spray. Place over medium-low heat until hot.
- 3. Add asparagus, soy sauce, sesame seeds, ginger, and pepper.
- 4. Saute 5 minutes or until asparagus is crisp-tender.
- 5. To serve, transfer to a serving bowl, and sprinkle with orange rind.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #low-protein #healthy #side-dishes #vegetables #asian #easy #refrigerator #dinner-party #vegetarian #stove-top #dietary #low-cholesterol #low-carb #healthy-2 #low-in-something #asparagus #equipment
You'll also love
