GINGER-MUSTARD PORK CHOPS

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Ginger-mustard Pork Chops image

Make and share this Ginger-mustard Pork Chops recipe from Food.com.

Provided by Lorac

Categories     Pork

Time 22m

Yield 4 serving(s)

Number Of Ingredients 9

4 (4 ounce) boneless pork chops, 1/2 inch thick
1 teaspoon butter
2 tablespoons flour
3/4 cup chicken broth
2 teaspoons minced fresh ginger
2 teaspoons dijon-style mustard
2 teaspoons grainy mustard
4 scallions, minced
salt & freshly ground black pepper

Steps:

  • Melt butter in a nonstick skillet.
  • Lightly dust chops with flour.
  • Saute chops over medium high heat 3-4 minutes per side or until browned.
  • Remove chops to a serving plate and keep warm.
  • Add broth to skillet, bring to a boil, stirring to scrape up any browned bits.
  • Add ginger and cook 2 minutes.
  • Add mustards, scallions, salt and pepper and stir to combine.
  • Pour sauce over chops and serve.

Nutrition Facts : Calories 213, Fat 9.3, SaturatedFat 3.5, Cholesterol 78.5, Sodium 233.8, Carbohydrate 4.6, Fiber 0.6, Sugar 0.5, Protein 26.2

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