GINGER KALE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Ginger Kale image

Make and share this Ginger Kale recipe from Food.com.

Provided by dicentra

Categories     Greens

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 large bunch kale, stems removed and leaves cut in strips
2 tablespoons olive oil
1 tablespoon butter
2 large garlic cloves, minced
1 medium onion, chopped
1 tablespoon minced fresh ginger
1 lime, juice of
fresh ground pepper

Steps:

  • Bring a large pot of lightly salted water to a boil.
  • Add kale and boil for 2-3 minutes, until slightly wilted. Drain in a colander.
  • In a large skillet or wok, heat oil and butter, add garlic, onion and ginger, and sauté until onion is softened.
  • Add kale, tossing until combined.
  • Cover and cook on low heat just until kale is tender.
  • Sprinkle with lime juice and toss. Grind fresh pepper over kale and serve.

Nutrition Facts : Calories 102.8, Fat 9.7, SaturatedFat 2.8, Cholesterol 7.6, Sodium 27.3, Carbohydrate 4.4, Fiber 0.6, Sugar 1.4, Protein 0.5

There are no comments yet!