GINGER HONEY CHICKEN STIR FRY

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Ginger Honey Chicken Stir Fry image

This recipe uses breaded chicken. I suggest Recipe #466587 for the chicken. This is a tasty stir fry that uses one seasonal ingredient so its it can be a seasonal dish. It can serve 2-4 people depending on the amount of bread chicken pieces used. I use 8-11 pieces per person. This recipe can be doubled.

Provided by King Jay II

Categories     Hunan

Time 19m

Yield 2-4 serving(s)

Number Of Ingredients 15

20 -40 chicken pieces (see Chinese Chicken Nuggets)
1/2 cup honey
1/4 cup teriyaki sauce
1 tablespoon rice vinegar
1 tablespoon sake
1/2 tablespoon sesame seed oil
1 meyer lemon, juice of
2 teaspoons washed raw sugar
2 -4 garlic cloves, micro grated
2 -4 garlic cloves, finely chopped
1 inch frozen ginger, mirco grated
1/2 inch frozen ginger, mirco grated
2 -4 green onions, chopped whites
1/2 large orange bell pepper
2 tablespoons peanut oil

Steps:

  • Combine the Honey, Teriyaki, Vinegar, Sake, Sesame Oil, Juice from the Meyer Lemon, Sugar, grated Garlic and 1 inch grated Ginger in a bowl. Mix thouroughly.
  • Heat the Peanut oil in a wok on medium high. Add the Onions and reduce the heat to medium. Cook for a minute and add the chopped garlic and 1/2 inch Ginger. Cook for 2 minutes and then add the colored bell pepper and cook for another 2 minutes.
  • Next increase the heat to med. high and stir fry for another minute.
  • Now add the chicken pieces and stir fry for another minute. Increase the heat to high and then add the Honey sauce. Cook for another minute or two.
  • Add the chopped Onion greens to the dish. Serve hot from the wok .
  • Serve over rice. Sprinkle roasted sesame seeds over serving.

Nutrition Facts : Calories 496.8, Fat 17.1, SaturatedFat 2.8, Sodium 1388.8, Carbohydrate 87.2, Fiber 1.6, Sugar 81.6, Protein 3.6

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