GINGER-CHUTNEY SHRIMP STIR-FRY

Ginger-Chutney Shrimp Stir-Fry image

I made this recipe a lot when I was juggling college, work and a growing family. It tastes like you spent a lot of time making it, yet only takes minutes to pull together. -Sally Sibthorpe, Shelby Township, Michigan

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 8

Ingredients

2 tablespoons peanut or canola oil
1 pound uncooked medium shrimp, peeled and deveined, tails removed
1 tablespoon minced fresh gingerroot
3 cups frozen pepper and onion stir-fry blend, thawed
3/4 cup mango chutney
2 tablespoons water
3/4 teaspoon salt
Hot cooked rice, optional

Steps:

In a large skillet, heat oil over medium-high heat. Add shrimp and ginger; stir-fry until shrimp turn pink, 4-5 minutes. Stir in remaining ingredients; cook until vegetables are crisp-tender, stirring occasionally. If desired, serve with rice.

Nutrition Facts : Calories 356 calories, Fat 8g fat (1g saturated fat), Cholesterol 138mg cholesterol, Sodium 1102mg sodium, Carbohydrate 47g carbohydrate (30g sugars, Fiber 1g fiber), Protein 19g protein.