GERMAN CREAMED SPINACH

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Make and share this German Creamed Spinach recipe from Food.com.

Provided by rocket_j_dawg

Categories     Spinach

Time 1h

Yield 2-4 serving(s)

Number Of Ingredients 7

1 (10 ounce) bag fresh spinach
1 medium onion, roughly chopped
3 garlic cloves
3 tablespoons flour
3 tablespoons olive oil
milk or light cream
1/2 teaspoon salt (or to taste)

Steps:

  • Wash spinach and steam together with onion for 5 to 10 minutes.
  • Finely chop cooked spinach and onion together with the garlic and place in a medium pot.
  • Combine flour and oil and and heat in a small sauce pan until golden brown.
  • Combine flour mixture with spinach stirring until evenly blended.
  • Add milk to spinach stirring to combine with flour mixture.
  • Bring to a boil over medium heat, then reduce heat and simmer for 30 minutes or until spinach thickens. Salt to taste.
  • Enjoy.

Nutrition Facts : Calories 287.4, Fat 21, SaturatedFat 2.9, Sodium 707.8, Carbohydrate 21.7, Fiber 4.6, Sugar 3.1, Protein 6.5

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