Make and share this German Creamed Spinach recipe from Food.com.
Provided by rocket_j_dawg
Categories Spinach
Time 1h
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Wash spinach and steam together with onion for 5 to 10 minutes.
- Finely chop cooked spinach and onion together with the garlic and place in a medium pot.
- Combine flour and oil and and heat in a small sauce pan until golden brown.
- Combine flour mixture with spinach stirring until evenly blended.
- Add milk to spinach stirring to combine with flour mixture.
- Bring to a boil over medium heat, then reduce heat and simmer for 30 minutes or until spinach thickens. Salt to taste.
- Enjoy.
Nutrition Facts : Calories 287.4, Fat 21, SaturatedFat 2.9, Sodium 707.8, Carbohydrate 21.7, Fiber 4.6, Sugar 3.1, Protein 6.5
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