GARLIC CHICKEN STIR FRY WITH QUINOA

GARLIC CHICKEN STIR FRY WITH QUINOA image

Yield 4 servings

Number Of Ingredients 10

1 cup quinoa (rinsed)
2 cups chicken broth
1 1/2 lbs boneless, skinless, chicken tenders
4 tablespoons olive oil
1 small onion
2 bell peppers (any color)
5 cloves of garlic, thinly sliced
20 leaves of fresh basil
Grated Parm (optional)
Salt/Pepper to taste

Steps:

Cook Quinoa according to package directions, however, prepare with chicken broth. Cut chicken into one inch pieces. Heat large nonstick skillet over high heat and add the oil. Add chicken and saute for 5 minutes or until golden brown. Add onions, bell peppers, saute for one or two more minutes; add garlic and saute until peppers become slightly limp, but still bright, about one to two minutes; season with salt and pepper. Remove the pan from heat; add basil and cooked quinoa. Toss until basil wilts; garnish with Parm (optional)