Perfect every time, Garlic and Apple Juice Infused Eye of Round Roast is juicy, tender and delicious! A great meal idea for Sunday dinner or any dinner party!!
Provided by Cleanfreshcuisine
Categories High Protein
Time P1DT2h30m
Yield 8 , 8 serving(s)
Number Of Ingredients 7
Steps:
- The day before cooking, trim excess fat from roast.
- Clean and thinly slice the garlic. Insert at about 2 inch intervals with a sharp knife into the roast, about 1/2″ deep.
- With a meat injector, inject apple juice into the roast at various intervals in top, sides and bottom.
- Rub the roast with olive oil and sprinkle with pepper, oregano and salt. Place the roast on a large sheet of plastic wrap and wrap tightly after seasoning. Place in a plate or pan and refrigerate overnight.
- The next day, remove the roast from the refrigerator at least 2 hours before cooking so that it is room temperature before placing in the oven.
- Heat the oven to 500 degrees. Unwrap the roast and place on a rack in a large roasting pan. Place oven rack at lowest position. Cook roast for 5 minutes per pound, no more! Turn off oven (gas ovens, turn on low) and leave roast in oven with door closed for 2 hours. Do not open the oven door at all during this time.
- After 2 hours, remove roast from oven and let stand for 20 minutes. Slice and serve.
- 6 to 8 servings.
Nutrition Facts : Calories 159.1, Fat 9.9, SaturatedFat 2.6, Cholesterol 38.6, Sodium 616.2, Carbohydrate 5, Fiber 1.4, Sugar 1.5, Protein 12.7
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