GARBANZO GUACAMOLE

Garbanzo Guacamole image

This healthy dip is a cross between hummus and guacamole - the best of both combined into one. It is from Cooking Light. Cook time is for chilling.

Provided by Chris from Kansas

Categories Beans

Time 40m

Yield 1 3/4 cups

Number Of Ingredients 10

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Ingredients

1 clove garlic, peeled
2/3 cup drained canned garbanzo beans
1 tablespoon lemon juice
1/3 cup coarsely chopped onion
1/2 cup cubed peeled avocado
1 tablespoon chopped green chili
1/4 teaspoon salt
1/4 teaspoon pepper
3/4 cup finely chopped seeded plum tomato
1/2 cup finely chopped green onion

Steps:

Drop garlic through food chute with food processor on; process until minced.
Add beans and lemon juice; process 20 seconds.
Add 1/3 cup onion, avocado, green chilies, salt and pepper; pulse 5 times or until mixture is chunky.
Transfer mixture to a bowl.
Stir in tomato and green onions.
Chill for 30 minutes.
Serve with tortilla chips.

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