GAME HENS SOUTHWESTERN-STYLE

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Game Hens Southwestern-Style image

'Game' is a term applied to wild animals or birds that are deemed suitable for human consumption, or EDIBLE! Young game hens are the best for this delicious lime basted and Southwestern salsafied dish. Get yer spurs on and dig in!

Provided by Jana

Categories     World Cuisine Recipes     Latin American     Mexican

Yield 4

Number Of Ingredients 19

4 (1 pound) game hens
½ lime
¼ teaspoon chili powder
¼ teaspoon ground cumin
¼ teaspoon salt
2 tablespoons olive oil
ground black pepper to taste
2 cups fresh corn kernels
1 red onion, diced
3 cloves garlic, minced
¼ cup red bell pepper, chopped
1 tablespoon fresh chopped jalapeno peppers
1 lime, juiced
1 lemon, juiced
1 tablespoon chopped fresh cilantro
½ teaspoon ground cumin
salt and pepper to taste
⅓ cup olive oil
1 tablespoon fresh chopped cilantro, for garnish

Steps:

  • TO PREPARE GAME HENS: Preheat oven to 400 degrees F (200 degrees C). Sprinkle lime juice on hens, then sprinkle on the chili powder, cumin, salt and ground black pepper. Splash olive oil over hens. Place in a 9x13 inch baking dish and bake in the preheated oven for 15 minutes; then reduce oven to 350 degrees F (175 degrees C) and bake until done and juices run clear, about 45 minutes more.
  • TO MAKE SALSA: Combine the corn, red onion, garlic, red bell pepper, jalapeno pepper, lime juice, lemon juice, cilantro, cumin, salt, ground black pepper and olive oil. Mix well and let sit for at least 30 minutes. Put on a platter and top with the cooked hens. Garnish with fresh cilantro and serve.

Nutrition Facts : Calories 989.9 calories, Carbohydrate 24.5 g, Cholesterol 339.4 mg, Fat 73.1 g, Fiber 4.9 g, Protein 61.3 g, SaturatedFat 16.7 g, Sodium 368.5 mg, Sugar 4.5 g

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