SPANISH WHITE BEAN SALAD

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Spanish White Bean Salad image

Not sure where this one came from, my mom used to make it. Great for a quick meal with some protein! Serve it in a whole wheat Pita half with a little Mozzarella.

Provided by VegInTexas

Categories     Lunch/Snacks

Time 15m

Yield 6 serving(s)

Number Of Ingredients 6

2 tablespoons toasted sesame seeds
1 1/2 cups canned navy beans (rinsed)
2 carrots, grated
4 radishes, grated
1 tablespoon extra virgin olive oil
2 tablespoons white balsamic vinegar

Steps:

  • Combine the above ingredients in a bowl and let sit for a few hours (you can eat it right away, but it's better if you let it sit a while to marinate). Use half of a whole wheat pita, some salad and mozzarella cheese. Yum!

Nutrition Facts : Calories 129.4, Fat 4.8, SaturatedFat 0.7, Sodium 309.2, Carbohydrate 16.7, Fiber 4.6, Sugar 1.2, Protein 5.9

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