FRUITED CHICKEN LETTUCE SALAD

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Fruited Chicken Lettuce Salad image

"This colorful yet simple salad is super on warm days," Margaret Wilson of Hemet, California shares. "To speed up the preparation, I like to use bagged lettuce greens."

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 15

1-1/2 cups torn salad greens
1 package (6 ounces) ready-to-use grilled chicken breast strips
1/3 cup julienned sweet red or yellow pepper
1/3 cup sliced fresh peach
1/3 cup fresh raspberries
1/3 cup fresh blueberries
DRESSING:
2 tablespoons olive oil
4 teaspoons lime juice
1-1/2 teaspoons honey
1 tablespoon minced fresh cilantro
1/4 teaspoon ground cumin
1/8 teaspoon salt
1/8 teaspoon garlic powder
Dash pepper

Steps:

  • In a large bowl, combine the salad greens, chicken, red pepper and fruit. In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Pour over salad and toss to coat.

Nutrition Facts : Calories 301 calories, Fat 17g fat (3g saturated fat), Cholesterol 56mg cholesterol, Sodium 941mg sodium, Carbohydrate 18g carbohydrate (12g sugars, Fiber 4g fiber), Protein 21g protein.

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