FRITTATA

Frittata image

Make and share this Frittata recipe from Food.com.

Provided by JustJanS

Time 35m

Yield 3-4 serving(s)

Number Of Ingredients 11

Ingredients

3 tablespoons olive oil
1 onion, finely chopped
1 clove garlic, crushed
2 small potatoes, diced (about pea size)
1/2 cup diced ham
1/4 cup diced red capsicum
1 small tomatoes, seeded and diced
6 eggs, beaten
1/4 cup chopped parsley
1/4 cup shredded parmesan cheese
salt and pepper

Steps:

Heat the olive oil, add the onion and garlic and cook until softened.
Add the diced potato and cook until browned.
I put the skillet lid on now and allow the potatoes to cook completely through-about 10 minutes.
Add the ham, capsicum and tomatoes, and cook uncovered for a further 2 minutes.
Mix the egg, parsley, parmesan cheese, salt and pepper to taste, together in a bowl, then pour over the ham and vegetables in the pan.
Cook over a gentle heat for about 6 minutes or until just set.
Place under your griller (broiler) to brown the top, then serve immediately, cut into wedges, or allow to cool and serve cold.

Nutrition Facts : Calories 447.1, Fat 27, SaturatedFat 6.9, Cholesterol 391.5, Sodium 636.7, Carbohydrate 26.9, Fiber 3.9, Sugar 4.3, Protein 24.3

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