FRIED RICE IN A MUG
Originally from Healthy Nibbles, modified according to my tastes, (and also because I can't had things to my folders from other sites any longer!)
Provided by Vyrianna
Categories Lunch/Snacks
Time 8m
Yield 1 serving(s)
Number Of Ingredients 11
Steps:
- Place the rice into a large mug. Lay vegetables on top. Cover the mug with cling film. Using a knife, puncture one or two small holes through the film. This step is important! You don't want to scald yourself. Microwave on high for 1 minute 15 seconds.
- In the meantime, beat the egg and mix in the seasonings. Pour the egg mixture into the mug, and stir with the vegetables and rice.
- Cover the mug with cling film again, and microwave for 1 minute 15 seconds to 1 minute 30 seconds. Take the mug out of the microwave, and give everything a good stir. Let the fried rice stand for a minute to finish cooking. Use a fork to fluff up the rice and serve.
Nutrition Facts : Calories 389.1, Fat 7.7, SaturatedFat 2, Cholesterol 186, Sodium 876.9, Carbohydrate 64.8, Fiber 2.7, Sugar 2.9, Protein 13.8
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