FRIED OKRA

Fried Okra image

Provided by Elizabeth McKeon

Categories Side Fry Dinner Lunch Cornmeal Summer Okra Fat Free Sugar Conscious Kidney Friendly Vegan Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher

Yield Makes 6 servings

Number Of Ingredients 5

Ingredients

1 pound young okra
1/2 cup cornmeal
1/4 teaspoon salt
Pepper to taste
Dash cayenne pepper

Steps:

Cut off the stems and the tips of the okra pods. Wash thoroughly and place them in a pan of boiling salted water. Cook for about 8 minutes. Drain and let dry thoroughly.
In a mixing bowl. Blend the cornmeal. Fry in deep fat (350°) or sauté in butter until brown.

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