FRIED CORNMEAL MUSH

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Fried Cornmeal Mush image

Old southern favorite. Great side dish, also some people enjoy this for their breakfast with maple syrup poured over the top.

Provided by Gloria

Categories     Grains

Time 3h5m

Yield 12 serving(s)

Number Of Ingredients 4

3 1/2 cups water, divided
1/2 teaspoon salt
1 1/4 cups cornmeal
cooking spray

Steps:

  • Mix 2 1/2 cups water and salt in small pan.
  • Mix remaining corn meal and water Stirring boiling salted water constantly, pour corn meal mixture into the water.
  • Reduce heat and cook five minutes or until mixture is thickened.
  • Spray 9x5-inch loaf pan with cooking spray and then pour thickened mush into the pan.
  • Place in refrigerator to set firm.
  • When set remove from loaf pan and slice into 1/2 inch slices.
  • Spray skillet with cooking spray and fry mush until lightly browned on each side.

Nutrition Facts : Calories 46, Fat 0.5, SaturatedFat 0.1, Sodium 102.7, Carbohydrate 9.8, Fiber 0.9, Sugar 0.1, Protein 1

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