FRESH TUNA WITH SESAME, GINGER & CORIANDER NOODLES

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FRESH TUNA WITH SESAME, GINGER & CORIANDER NOODLES image

Categories     Fish     Stir-Fry     Quick & Easy

Yield 4

Number Of Ingredients 8

2 x 200g packs 2 tuna steaks
2 teaspoons sesame oil
2 tablespoons soy sauce
1 tablespoon balsamic vinegar
2cm piece fresh root ginger, peeled & grated
250g pack fine egg noodles, cooked & cooled
20g pack fresh coriander, chopped
2 tablespoons sesame seeds, lightly toasted

Steps:

  • Place the tuna in a shallow dish with the sesame oil, soy sauce, balsamic vinegar & ginger. Mix well & leave to marinate for 10 minutes. Preheat the grill or BBQ to a moderate setting, cook for 5-6 minutes each side. Alternatively, pan-fry for 3-4 minutes each side, or to taste. Mix together the cooked noodles, coriander & sesame seeds. Serve the tuna on a bed of the noodles, & drizzle with a little extra soy sauce & sesame oil if desired.

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