FRESH TOMATO CHICKEN
This is a really quick quick dish. It does benefit from a long marinade but can cope without it. I like the pantry aspect of it, in that I almost always have all of the ingredients required.
Provided by Sassy Syrah
Categories One Dish Meal
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Arrange chicken in an ovenproof dish.
- They should not overlap.
- In a bowl combine everything else but the cheese.
- Mix well.
- Cover the chicken with the mixture.
- Cover with foil.
- Leave this until you want it, it works well if you do it in the morning but it is not necessary.
- Bake at 180C for 45 minutes.
- Remove foil.
- Sprinkle with cheese and bake for 15 minutes.
- The cheese does not need to brown unless you really want it to, I like it just oozy.
- Serve one breast per person on rice or pasta or couscous.
- Even mashed potato could be nice although I've never tried it.
Nutrition Facts : Calories 287.8, Fat 14.2, SaturatedFat 4.2, Cholesterol 94.5, Sodium 293.1, Carbohydrate 5.4, Fiber 1.3, Sugar 3, Protein 33.3
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