FRESH SALSA WITH COTTAGE CHEESE

Fresh Salsa with Cottage Cheese image

Cottage cheese adds heft and creaminess to this zesty fresh salsa full of hand-chopped tomatoes and peppers.

Provided by Shamrock Farms

Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Tomato Salsa Recipes

Time 30m

Yield 4

Number Of Ingredients 8

Ingredients

1 (16 ounce) container Shamrock Farms® Original Cottage Cheese
1 bunch green onions
3 hot yellow chile peppers
2 jalapeno peppers
1 bunch cilantro
8 firm, ripe tomatoes
3 cloves garlic, chopped
salt to taste

Steps:

Chop onions, peppers, cilantro, and tomatoes by hand. Place in a large bowl; stir in garlic and salt.
Mix in Shamrock Farms Cottage Cheese.

Nutrition Facts : Calories 206.7 calories, Carbohydrate 25.7 g, Cholesterol 20.6 mg, Fat 5.5 g, Fiber 6.1 g, Protein 18.2 g, SaturatedFat 3.2 g, Sodium 452.7 mg, Sugar 11.2 g