FRESH BERRY SAUCE

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Fresh Berry Sauce image

Categories     Sauce     Berry     Simmer

Yield 6 servings

Number Of Ingredients 4

2 cups fresh berries (blueberries, strawberries, raspberries, or any combination)
1/2 cup apple juice
2 teaspoons cornstarch or arrowroot
1 tablespoon natural granulated sugar, or to taste, optional

Steps:

  • Wash the berries well. Use small berries such as blueberries or raspberries whole; remove hulls and chop strawberries into approximately 1/2-inch chunks.
  • Combine the berries in a medium-size saucepan with the apple juice. Bring to a simmer, cover, and cook gently until all the berries have softened and burst, 5 to 10 minutes.
  • Dissolve the cornstarch in 1/4 cup cold water. Stir slowly into the berry mixture and simmer until it has thickened, about 1 minute. If you'd like the sauce to be sweeter, stir in the optional brown sugar to taste. Let cool to room temperature before serving.
  • nutrition information
  • Calories: 28
  • Total Fat: 0g
  • Protein: 0g
  • Carbohydrate: 6g
  • Cholesterol: 0mg
  • Sodium: 1mg

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