How to make Fresh and Fruity Hot Dog Skewers
Provided by @MakeItYours
Number Of Ingredients 4
Steps:
- Cook's Note: If using wooden skewers, soak in water for 20 minutes to prevent burning.
- Skewer hot dog pieces, tomatoes, and pineapple chunks alternately onto 4 skewers.
- Spray a grill pan lightly with nonstick spray, and bring to medium-high heat.
- Add skewers and cook for 3 to 4 minutes. Flip skewers over the grill pan, and cook until the tomatoes and pineapple have softened and are slightly blackened, another 3 to 4 minutes.
- Once cool enough to handle, pull the food off the sticks and eat!
- PER SERVING (half of recipe, 2 skewers): 172 calories, 2g fat, 880mg sodium, 26g carbs, 2.5g fiber, 18g sugars, 12g protein
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