FRENCH TARRAGON CHICKEN

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French Tarragon Chicken image

Make and share this French Tarragon Chicken recipe from Food.com.

Provided by ms.fabulous

Categories     Poultry

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

400 g skinless chicken breasts, cut into thin strips
1 red capsicum, very thinly sliced
200 ml light sour cream
1 garlic clove, finely chopped
1 teaspoon French tarragon or 3 -4 tablespoons fresh french tarragon leaves
2 tablespoons olive oil
salt and black pepper, to taste
300 g fettuccine pasta

Steps:

  • Cook pasta in boiling water. Drain.
  • Meanwhile, heat olive oil in a saucepan over a moderate heat and add garlic, capsicum and chicken.
  • Cook until chicken is cooked and golden and capsicum is soft, stirring constantly.
  • Add the tarragon, sour cream and salt and pepper and cook for approximately 2 minutes.
  • Serve the chicken on a bed of fettucine pasta.

Nutrition Facts : Calories 467.1, Fat 16.3, SaturatedFat 5, Cholesterol 135.8, Sodium 171.5, Carbohydrate 46.5, Fiber 0.6, Sugar 1.4, Protein 31.8

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