FLOUNDER WITH MUSHROOMS AND WINE
Number Of Ingredients 0
Steps:
- 1. Heat oven to 375°.2. If fish fillets are large, cut into 4 serving pieces. Arrange in ungreased square baking dish, 8 x 8 x 2 inches. Sprinkle with paprika, salt and pepper. 3. Melt butter in 10-inch skillet over medium heat. Cook mushrooms and leeks in butter, stirring occasionally, until leeks are tender. Stir in wine. Pour mushroom mixture over fish. Sprinkle with almonds and cheese. 4. Bake uncovered 15 to 20 minutes or until fish flakes easily with fork.NUTRITION FACTS: 1 Serving: Calories 170 (Calories from Fat 70) Fat 8g (Saturated 3g) Cholesterol 60mg Sodium 420mg Carbohydrate 3g (Dietary Fiber 1g) Protein 20g % DAILY VALUE: Vitamin A 2% Vitamin C 2% Calcium 6% Iron 6% DIET EXCHANGES: 3 Very Lean Meat 1 Vegetable 1 FatFrom "Betty Crocker's Complete Cookbook, Everything You Need to Know to Cook Today, 9th Edition." Text Copyright 2000 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
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