APPLE OATMEAL PROTEIN MUFFINS
Steele Cut Oat Apple Cinnamon Protein Muffins 138 Calories 2g Fat 22g Carb 3g Fiber 13g Sugar (from light agave) 8.5g Protein
Provided by Amber Whetstone
Categories Other Breakfast
Time 1h40m
Number Of Ingredients 11
Steps:
- 1. Preheat oven to 325 degrees. Prep and cook 1 cup of steel cut oats using directions on label. Chop 1 to 2 Apples of your choice into small slices, add Earth Balance (or butter), and Palm Sugar (or sugar of your choice) and Cinnamon, then cook on medium heat until semi soft.
- 2. Mix all ingredients for the batter directly into the cooked steele cut oats.
- 3. Fill the muffin pan with batter. Side note: Don't make the same mistake I did; use cup cake liners. ;)
- 4. Bake for about 40 minutes and serve, let cool for about 10, and serve.
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