FLOUNDER OR SOLE(FLUNDERN ODER SCHOLLEN, GEBACKEN)
Make and share this Flounder or Sole(Flundern Oder Schollen, Gebacken) recipe from Food.com.
Provided by LMillerRN
Categories German
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Salt flounder fillets lightly, sprinkle with lemon juice and let stand.
- Dip in milk, roll in bread crumbs.
- Fry either in oil or in lightly buttered skillet.
- Garnish with parsley and lemon slices.
- Serve hot or cold.
Nutrition Facts : Calories 258, Fat 3.4, SaturatedFat 0.8, Cholesterol 136.1, Sodium 229.6, Protein 53.4
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