CRISPY-SKINNED SEA BASS WITH HERB SAUCE

Crispy-Skinned Sea Bass with Herb Sauce image

Provided by barbara lentz

Categories Fish

Time 20m

Number Of Ingredients 8

2 oil packed anchovy filllets
4 clove garlic minced
1 c minced herbs, your choice i used parsley and basil
1 Tbsp drained capers
2 Tbsp lemon juice
5 Tbsp olive oil
salt and olive oil for frying
4 sea bass fillets

Steps:

1. place the anchovy fillets, garlic, herbs, capers and lemon juice in a food processor. Process while drizzling the oil in. Season with salt and pepper
2. Season the fish with salt. Place a cast iron pan on stove and get it hot. Drizzle in some oil. Place the fish skin side down and set a heavy pan on top of the fish so the skin is flat against the pan. Cook until the skin is crispy about 6 minutes. Check to make sure it doesn't burn. Flip the fish and cook until flaky.
3. Serve over sauce skin side up