FLORENTINE FRITTATA

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Florentine Frittata image

Frozen hash browns are great to have on hand and pair well with the feta cheese and spinach. For a new twist next time, try a combonation of broccoli and sharp cheddar or swiss cheese. The recipe comes from cooking light.

Provided by Barb G.

Categories     Breakfast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 12

2 tablespoons water
1/2 teaspoon dried basil
1/2 teaspoon fresh ground black pepper
1/4 teaspoon salt
1/4 teaspoon dried oregano
1 (16 ounce) carton egg substitute
1 (10 ounce) package frozen chopped spinach, thawed,drained,and squeezed dry
2 teaspoons butter
2 cups thinly sliced vidalia onions or 2 cups other sweet onion
2 cups frozen hash brown potatoes
1 (7 ounce) bottle roasted red peppers, drained and sliced
3/4 cup crumbled feta cheese (3-ounces)

Steps:

  • Combine the first 7 ingredients in a medium bowl; set aside.
  • Melt butter in a 10-inch cast-iron or nonstick skillet over medium heat.
  • Add onion; saute 5 minutes.
  • Add potatoes; cook 9 minutes or until lightly browned; stirring occasionally.
  • Pour egg mixture over onion mixture.
  • Arrange bell pepper slices on top of frittata.
  • Cook 7 minutes or until set.
  • Sprinkle with cheese.
  • Wrap handle with foil.
  • Preheat broiler.
  • Broil 5 minutes or until cheese is lightly browned.
  • Cut into 4 wedges, Serve.

Nutrition Facts : Calories 338.8, Fat 13.1, SaturatedFat 6.6, Cholesterol 31.2, Sodium 1432.6, Carbohydrate 33.9, Fiber 5.5, Sugar 5.9, Protein 23.9

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