FLAVOURED OILS

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Flavoured Oils image

I love flavoured oils but they can be so expensive so these 3 recipes from super food ideas I think will come in very handy. Each recipe makes 1/3 cup and I have put the quantities and times as if making all 3.

Provided by ImPat

Categories     < 30 Mins

Time 30m

Yield 1 cup a 1/3 for each oil, 30 serving(s)

Number Of Ingredients 13

1 lemon (small)
1 orange (small)
1/3 cup extra virgin olive oil
1 bay leaf (fresh or dried)
1/2 teaspoon black peppercorns (whole)
2 chilies (red bird's eye specified)
1/3 cup extra virgin olive oil
1/2 teaspoon black peppercorns (whole)
2 sprigs thyme (fresh)
1/3 cup extra virgin olive oil
2 sprigs thyme (fresh)
1 sprig rosemary (fresh)
1 sprig oregano (fresh)

Steps:

  • Tangy Citrus Oil - Using a vegetable peeler, remove 1 long strip of rind from lemon and 1 from the orange.
  • Place rind, oil, bay leaf and peppercorns in a small saucepan over medium heat and cook for 4 to 5 minutes or until heated through and fragrant.
  • Carefully transfer to a heat proof serving bowl and serve immediately with crusty bread.
  • Hot Chilli Oil - Using a small knife, cut a 1cm long slip on the side of each chilli.
  • Place chillies, oil, peppercorns and thyme in a small saucepan over medium heat and cook for 4 to 5 minutes or until heated through and fragrant.
  • Carefully transfer to a heatproof serving bowl and serve immediately with crusty bread.
  • Fresh Herb Oil - Place oil, thyme, rosemary and oregano in a small saucepan over medium heat and cook for 4 to 5 minutes or until heated through and fragrant.
  • Transfer to a heatproof serving bowl and serve immediately with crusty bread.

Nutrition Facts : Calories 67.7, Fat 7.2, SaturatedFat 1, Sodium 0.4, Carbohydrate 1, Fiber 0.2, Sugar 0.6, Protein 0.1

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