FIVE-LAYER SALAD

Five-Layer Salad image

Try an easy carrot and cabbage salad in a new way - a colorful meal ready in 20 minutes!

Provided by Betty Crocker Kitchens

Time 25m

Yield 4

Number Of Ingredients 10

Ingredients

1 cup frozen sweet peas
1 tablespoon water
1/3 cup plain fat-free yogurt
1/4 cup reduced-fat mayonnaise (do not use salad dressing)
1 tablespoon cider vinegar
2 teaspoons sugar
1/2 teaspoon salt
3 cups (from 16-oz bag) coleslaw mix (shredded cabbage and carrots)
1 cup shredded carrots (2 medium)
1 cup halved cherry tomatoes

Steps:

In small microwavable bowl, place peas and water. Cover with microwavable plastic wrap, folding back one edge 1/4 inch to vent steam. Microwave on High 4 to 6 minutes, stirring after 2 minutes, until tender; drain. Let stand until cool.
Meanwhile, in small bowl, mix yogurt, mayonnaise, vinegar, sugar and salt.
In 1 1/2- or 2-quart glass bowl, layer coleslaw mix, carrots, tomatoes and peas. Spread mayonnaise mixture over top. Refrigerate 15 minutes. Toss gently before serving.

Nutrition Facts : Calories 70, Carbohydrate 9 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 240 mg, Sugar 5 g, TransFat 0 g