FISH WITH MACADAMIA BUTTER SAUCE

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The original recipe suggesed using barramundi fillets. Any white fish fillets work well with this recipe

Provided by Jubes

Categories     Australian

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

4 fish fillets, 180 grams each
4 teaspoons olive oil
60 g butter
1/2 cup macadamia nuts, roughy chopped
1/4 cup flat leaf parsley, roughly chopped
sea salt
fresh ground black pepper
1 lemon, cut into 4 wedges

Steps:

  • Heat the olive oil in a pan over medium heat.
  • Add the fish fillets and cook 2- 3 minuts each side( cooking time depends on the thickness of the fillets). Transfer to a warmed plate and cover with foil to keep warm.
  • Reduce heat to medium low. Add the butter and chopped macadamias. Cook, stirring, for about a minute- until the butter and nuts are light golden brown. Watch carefully as you dont want the butter to burn.
  • Remove from the heat. Season with salt and pepper. Stir in the parsley.
  • Serve the fish and spoon over the macadamin and butter sauce. Serve with lemon wedges.

Nutrition Facts : Calories 461.5, Fat 30.9, SaturatedFat 10.6, Cholesterol 131.1, Sodium 250.2, Carbohydrate 3.9, Fiber 2, Sugar 1.2, Protein 42.8

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