FISH PARCELS
This delicious steamed fish dish provides a tasty healthy option with minimum mess.
Provided by lusciouslibran
Time 20m
Yield Serves 1
Number Of Ingredients 0
Steps:
- Preheat the oven to 200C/400F/gas mark 6.
- Cut a large square of foil approx 25cm x 25cm.
- Place the fish, leeks, beans and parsley into the centre of the foil and spoon over the crème fraîche and stock mix, season with the pepper, and then fold and secure into a parcel.
- Place on a baking sheet and cook for 15 minutes.
- Open the parcel and transfer to a serving plate.
- Serve with chunky bread to mop up the juices and some extra vegetables to boost your daily intake (because it will only provide 1 portion without any extra vegetables).
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