FISH CREOLE STYLE

Fish Creole Style image

I simply love things made in the oven and this is no exception. I enjoy this with brown rice, fresh green beans and fresh sliced peaches when I have them.

Provided by Annacia

Categories Halibut

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1 lb halibut or 1 lb other white fish
1/4 cup lemon juice
2 tomatoes
1 cup bell pepper, seeded and chopped
1/3 cup onion
1/4 teaspoon pepper
1/8 teaspoon hot red pepper sauce (to taste)

Steps:

Preheat oven to temperature 350°F
Rinse fish, pat dry with towel and arrange in baking dish.
Pour lemon juice over fish. Arrange vegetables around fish and sprinkle with pepper and hot red pepper sauce.
Cover and bake 20-30 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 130.8, Fat 1.8, SaturatedFat 0.4, Cholesterol 55.6, Sodium 83.1, Carbohydrate 6.5, Fiber 1.7, Sugar 3.5, Protein 22.1

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