FINGER LICKIN' ONION DIP

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Finger Lickin' Onion Dip image

This is the ultimate recipe for a low-sodium, rich, savory, tangy and slightly sweet onion dip.

Provided by Color Fell

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes

Time 30m

Yield 24

Number Of Ingredients 11

2 ½ tablespoons extra virgin olive oil
1 tablespoon unsalted butter
1 large yellow onion, halved and sliced thin
½ teaspoon salt, or more to taste
1 teaspoon black pepper
1 teaspoon dried basil
1 teaspoon paprika
1 teaspoon dried tarragon
1 pinch brown sugar
1 ½ ounces fresh goat cheese, crumbled
2 ½ cups sour cream

Steps:

  • Melt the butter with the olive oil in a shallow skillet over medium heat; cook the onion in the butter and oil until translucent. Season with salt, pepper, basil, paprika, tarragon, and brown sugar. Reduce heat to medium; cook and stir until the onions have softened and caramelized, 10 to 15 minutes. Remove from heat and set aside to cool.
  • Mix the goat cheese and sour cream together in a bowl; stir the onions into the mixture.

Nutrition Facts : Calories 78.1 calories, Carbohydrate 1.9 g, Cholesterol 13.2 mg, Fat 7.5 g, Fiber 0.2 g, Protein 1.3 g, SaturatedFat 4 g, Sodium 70.7 mg, Sugar 0.4 g

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