FIJIAN RAITA

Fijian Raita image

This dish was originally designed to cool down very hot curries, but then adventurous cooks had the idea to spice it up! Go figure. Serve this as a condiment. Found online and posted for ZWT7

Provided by Artandkitchen

Categories Vegetable

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 8

Previous Next

Ingredients

2 cups light sour cream or 2 cups yogurt
1 cucumber, grated
1 carrot, grated
1 red bell pepper, small (optional)
1 garlic clove, minced
1 green chile such as serrano peppers or 1 jalapeno, seeds and stem removed, minced
1 teaspoon cumin
salt

Steps:

In a bowl, combine all ingredients and mix well.
Allow to sit for an hour to blend the flavors.

Nutrition Facts : Calories 119.9, Fat 8.3, SaturatedFat 5.1, Cholesterol 26.8, Sodium 63.2, Carbohydrate 8.6, Fiber 0.6, Sugar 1.5, Protein 3.2

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#time-to-make #course #main-ingredient #cuisine #preparation #south-west-pacific #low-protein #salads #vegetables #easy #vegetarian #dietary #low-sodium #low-calorie #low-carb #inexpensive #micro-melanesia #low-in-something #carrots #3-steps-or-less #4-hours-or-less