FIESTA CHICKEN FROM UNCLE BEN'S®

Fiesta Chicken from Uncle Ben's® image

Begin with Uncle Ben's® Rice and spice things up. With fiesta chicken, you'll get that south of the border flavor of chilies and cilantro, complimented by healthy, hearty, whole grain brown rice.

Provided by Uncle Ben's

Categories Trusted Brands: Recipes and Tips UNCLE BEN'S®

Time 1h

Yield 6

Number Of Ingredients 10

Ingredients

Nonstick cooking spray
3 cups water
1 ½ tablespoons chili powder
¼ cup chopped cilantro
¾ cup salsa (mild)
¾ cup red pepper, diced
1 cup chopped onion
3 cups UNCLE BEN'S® Fast & Natural™ Whole Grain Instant Brown Rice
6 chicken breast halves
1 cup corn kernels, frozen or canned

Steps:

Cut chicken breasts into 1/2-inch strips.
Spray a 10-inch skillet with a nonstick spray and heat over a medium heat until hot. Add the chicken and red pepper, cook until chicken is browned and fully cooked.
Add the onion, cook for 30 seconds. Add the water, rice, chili powder, corn and salsa; simmer for 10 minutes until rice is done.
Serve chicken over the rice with chopped cilantro.

Nutrition Facts : Calories 283.8 calories, Carbohydrate 30.5 g, Cholesterol 72.6 mg, Fat 4.3 g, Fiber 3.7 g, Protein 31.4 g, SaturatedFat 0.9 g, Sodium 280.8 mg, Sugar 3.9 g