FIESTA BAKED SALMON

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Fiesta Baked Salmon image

According to my brother this recipe takes the "fishy" taste out of fish! The reason I call it "Fiesta" is because if its fun colors. I don't use exact measurements when I cook, so all ingredients are approximate. Feel free to add or subtract wherever you deem necessary. For added flavor, marinate fish in sauce overnight.

Provided by Experimental.Cooker

Categories     European

Time 20m

Yield 2 serving(s)

Number Of Ingredients 11

2 salmon fillets (about 8oz.)
2 tablespoons olive oil
2 garlic cloves, finely chopped
1 medium onion, finely chopped
1 teaspoon paprika
1 teaspoon thyme
1 teaspoon cumin
1 teaspoon dried mint, crushed
1 tablespoon lemon juice
salt
pepper

Steps:

  • Preheat oven to 350.
  • In a small bowl combine all ingredients except the fillets.
  • Pour half of the sauce into a casserole.
  • Add the salmon and pour the remainder of the sauce over the fillets.
  • Bake in oven for approximately 10 to 15 minutes, or until it is adequately cooked in the middle.

Nutrition Facts : Calories 525.6, Fat 24.9, SaturatedFat 3.7, Cholesterol 165.4, Sodium 218.6, Carbohydrate 8.4, Fiber 1.5, Sugar 2.7, Protein 64.5

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