FETTUCCINE FLORENTINE

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Fettuccine Florentine image

It is unbelievable that this dish is low fat because it is so good! Use as meatless main course or as a side dish.

Provided by Marie

Categories     < 30 Mins

Time 30m

Yield 3 serving(s)

Number Of Ingredients 9

2 tablespoons butter
1 tablespoon flour
1/4 teaspoon salt
1/8 teaspoon black pepper
1 cup 1% low-fat milk
1/2 cup chicken broth
2 tablespoons reduced fat romano cheese
1 (10 ounce) package frozen chopped spinach
12 ounces linguine or 12 ounces fettuccine pasta

Steps:

  • Melt butter, stir in flour and salt& pepper.
  • Add milk and broth.
  • Heat to boiling, stirring constantly.
  • Boil and stir 1 minute.
  • Stir in cheese.
  • Add spinach which has been thawed and squeezed to drain.
  • Heat through.
  • Add to pasta which has been cooked per package directions.

Nutrition Facts : Calories 570.4, Fat 11.2, SaturatedFat 6, Cholesterol 24.4, Sodium 487.1, Carbohydrate 95.5, Fiber 6.7, Sugar 7.2, Protein 22.5

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