FETA CHEESE AND BACON STUFFED CHICKEN BREASTS

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Feta Cheese and Bacon Stuffed Chicken Breasts image

I got this from the South Beach Diet cookbook. I thought it was delicious and very filling. And it really smells up the kitchen nice.

Provided by sheri77

Categories     Chicken Breast

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8

8 tablespoons extra virgin olive oil
2 teaspoons lemon juice
4 crushed garlic cloves
1 tablespoon dried oregano
salt and pepper
4 boneless skinless chicken breasts
1/2 cup crumbled reduced-fat feta cheese
1/4 cup chopped turkey bacon (cooked)

Steps:

  • Preheat oven to 350 degrees.
  • In a small bowl combine olive oil, lemon juice, garlic, oregano, salt and pepper.
  • Butterfly cut the chicken.
  • mix together feta and bacon.
  • stuff each breast with feta and bacon mixture. secure sides of chicken with toothpicks (if needed).
  • Pour oil mixture over top of breasts.
  • Bake uncovered for 30 - 35 minutes.

Nutrition Facts : Calories 380.2, Fat 30.1, SaturatedFat 4.4, Cholesterol 75.5, Sodium 138.1, Carbohydrate 1.7, Fiber 0.4, Sugar 0.1, Protein 25.3

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