FAST FRY PORK CHOPS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Fast Fry Pork Chops image

I'm adding this dish in response to the Eater's Digest article on 5 ingredients or less. This is so simple it doesn't seem to really be a recipe. It's also the only way my DH wants pork chops.

Provided by Dreamer in Ontario

Categories     Pork

Time 20m

Yield 4 serving(s)

Number Of Ingredients 4

6 -8 fast fry pork chops
garlic salt (or garlic powder and salt to taste)
fresh ground black pepper
1 tablespoon canola oil (or oil spray for lower fat frying)

Steps:

  • Generously sprinkle pork chops on both sides with garlic salt and freshly ground black pepper (or to taste).
  • Fry in small amount of oil until browned.
  • They can also be cooked on a grill with good results.

Nutrition Facts : Calories 366.9, Fat 24.8, SaturatedFat 7.6, Cholesterol 112.6, Sodium 100.8, Protein 33.8

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #5-ingredients-or-less     #very-low-carbs     #main-dish     #pork     #barbecue     #easy     #beginner-cook     #stove-top     #dietary     #low-sodium     #high-protein     #low-carb     #high-in-something     #low-in-something     #meat     #pork-chops     #taste-mood     #savory     #equipment     #grilling     #3-steps-or-less